In an era of buzzing phones and late-night emails, finding calm and mental stillness before sleep has become a modern ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

It's a bit unfortunate that you can't use Calm Thoughts, but understandable, seeing as this is a free-to-play game, and it needs a source of income to keep producing content in the future.

Tennis star Carlos Alcaraz recently shared his thoughts on receiving a time violation call from a chair umpire at the 2025 HSBC Championships. The five-time Grand Slam champion defeated his ...

Explore our handpicked selection of the 7 best guided journals and mindfulness tools in the UAE that will inspire, empower, ...

Michael Madsen, best known for playing the psychotic Mr. Blonde in "Reservoir Dogs," has died. He was 67. According to ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

The Flyers went big in the draft (literally), and are now moving right into a free agency period with some money to finally ...

Number 1 should stay calm, 5 connects with siblings, 9 must manage anger. Discover what all root numbers can expect today.

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

A desperate mother who has suffered unbearable tragedy is now in a battle to keep her son safe amid the chaos of mental ...