So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Former Pakistan captain Sarfaraz Ahmed advises the national team to maintain a calm and focused approach ahead of their high-pressure encounter against India in the ICC Champions Trophy 2025.

University President Christopher Eisgruber ’83 advised the campus community to “Keep Calm and Carry On” and offered other ... rather than trying to respond directly to the orders that are coming out ...

In today’s unpredictable world, whether that’s due to economic, environmental, or political events—it can be harder than ever ...

Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...

TRANMERE manager Nigel Adkins has welcomed the backing of Rovers owner Mark Palios and insisted he is the man to drag the club out of ...

And so, the need for calm in the chaos is extremely important. But, how do we stay calm? How do we train ... of you and how it eases you inside. Keep your eyes closed for 3 minutes and then ...

Try not to get stressed out over rising household expenses. You’re considering significant changes in your daily routine. Stay calm ... You need to keep your mind calm and clear.

“Tuesday is a big game, man. We gotta win that at all costs,” Holloman said. “We can't start, like, pointing fingers at each other. We just gotta go out there and then just stay together.” ...

Newcastle United did not lose their heads against Birmingham City after being urged to stay calm by Eddie Howe at half-time ...