The Navy Seals have developed a technique known as box breathing that helps them stay calm and focused during high-stress ...

It is important to teach our kids to be kind to animals, and dog safety is particularly vital given the fact that about 65 ...

Predictability might have been a luxury in your childhood, but it’s one of the most healing tools as an adult. A steady ...

Explore 5 outdoor activities that challenge boundaries, boost well-being, and create lasting memories while connecting with ...

Dog owners can prevent dog bites by teaching children to be cautious around dogs, staying calm and relaxed, and allowing dogs ...

Besides stream biology, teach your child how to read water. Point out how it moves slower where it’s wide and calm, and how ...

Seven well known personalities, of different faiths and beliefs, tackle a challenging 300km pilgrimage on iPlayer and BBC Two from 20 April ...

Mental resilience is a key component of employees operating at their best, so organizations must invest in strategies that ...

Lesley Beswick is a “caring, patient and wonderful” teaching assistant at Fox Wood School and was named Teaching Assistant of the Year last year. Nominations poured in for Lesley as parents and ...

Vitalii Dribnytsia engages with Russians online to correct Kremlin propaganda about Ukraine. Over time, he has come to ...

Nearly a half-century after the Supreme Court ruled that school spankings are permissible and not“cruel and unusual ...

Is clubbing good for you? A new documentary, We Become One, focuses on the power of shared musical experiences, including ...