President Donald Trump is urging Congress to "push hard for more Daylight at the end of a day" in his latest dig at the ...

The best sunrise alarm clocks help you fight morning grogginess by soothing you to sleep and waking you gradually ... fun option for the kids’ room, a sleek bedside accessory or an audio ...

ALL RIGHT, DOCTOR, SO LOSING ONE HOUR OF SLEEP MIGHT NOT SOUND LIKE ... BECAUSE YOUNG KIDS DON’T KNOW THAT THE CLOCKS ARE CHANGING. ALL RIGHT. SO FOR FOLKS WHO FIND THEMSELVES STRUGGLING ...

Critics say it would force children to walk to school in darkness ... daylight saving time say twice-annual changing of clocks causes sleep disturbance, health issues and more car crashes.

Witnesses for the most part agreed, and not just because of the disrupted sleep patterns and annoying clock resets ... and performance,” especially for children. During several hours of ...

Kelvin Sampson, who will coach Houston in Monday night’s NCAA title game, reminded the media the Cougars went 19-1 in the Big ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...