From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with better physical and mental health, according to a new health report from the ...

Did you know that physical activity recommendations change as we age? It's true! Today, we're bringing you a complete and ...

For non-contact sports, most children can safely enter participation at age 6 or 7: baseball, figure skating, golf, ...

There’s a key finding in new concussion research in kids that’s bringing a sense of relief and hope to parents, coaches, and ...

The grant provides funding of up to $10,000 to qualifying nonprofit organizations that create and/or continue programs or projects promoting physical fitness and nutrition education in Maryland.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

When they migrate, they learn how farmers in other states are doing their farming activities and use of technology.” The migration and multiple job holding help in two ways: to invest in new ...

When climbing trees, riding a bike fast or exploring a woodland, children make their own decisions on which risks to take and ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

Spark curiosity with the National Geographic Little Kids Book Bundle this Earth Month ... From adorable animal facts to hands-on activities and games, it's a delightful way to nurture a love ...