Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do muscle-building exercises like supermans, squats, and crab walks. Regular exercise is part of a ...

AMHERST, NY (WKBW) — The Healthy Kids Running Series, founded in 2009 ... fostering a sense of achievement and encouraging a lifelong love of the sport. “I love when at the end I get to ...