Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

Children's Hospital Colorado benefits from the Alice 105.9 Cares for Kids Radiothon.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

Presidents' Day weekend is here, and there are countless deals to look at. And, honest to Abe Lincoln, we're scanning every ...

These parents approached fitness like a video game, turned workouts into mini-dates, and saw it as a gift to their family.

The Cultural Village Foundation Katara marked this year s National Sport Day with enthralling and vibrant events such as ...

Hollywood legend Kevin Costner ruminates on President Teddy Roosevelt in the new Fox Nation limited series 'Yellowstone to ...

How Sour Patch Kids, good sleep and tennis help the wife of Rams quarterback Matthew Stafford be her best self.

What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture bright minds.

Fitbit has recently announced that it will be adding two new games, Shutterbug and Gnome Heisters, to the Ace LTE smartwatch.