Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

Mike Weeks: I have been a professional climber most of my adult life. For the last three or four years I've worked as a ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since stuck the landing, Shawn detailed in an exclusive interview with E! News.

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

The former radio presenter has become more interested in fitness over the years and wants to continue feeling stronger, ...

Whether you're headed on a road trip or flying the friendly skies, we've curated the perfect collection of travel games for ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

The Cultural Village Foundation Katara marked this year s National Sport Day with enthralling and vibrant events such as ...