Cam Kozeal’s amazing run to the top of the SEC hitting charts with .468 hitting in league play is partly because of solid ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all ...

There is a unique way to teach kids about today’s dangers while learning self-defense. It’s an intense training program run ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.