To safeguard children's bone health, prioritize outdoor play, calcium, and vitamin D intake. Limit screen time and ensure ...

Ralph Cook started Bottom View Farm in Portland in 1958. His passion wasn't just for farming; he wanted to teach kids where ...

Flag football is no longer merely a stepping-stone for younger kids who eventually want to play tackle football; it is now a ...

The State College Spikes lifted the curtain on the 2025 promotional schedule in advance of Saturday’s SpikesFest 2025 presented by Mount Nittany Health. Bobbleheads honoring Paul Posluszny, Katie ...

Easter Sunday will fall on Sunday April 20 this year.

And if you're training for a spring race or just looking to get running again after a lazy winter ... spot in my post-race bag. After last fall's TCS New York City Marathon, they gave my screaming ...

ESPECIALLY KIDS. BUT BEING OUTSIDE CAN CREATE CONDITIONS FOR MANY ALLERGENS TO THRIVE THROUGHOUT THE YEAR AND AFFECT YOUR LITTLE ONES, ESPECIALLY DURING SPRING AND FALL. SO JOINING ME NOW TO HELP ...

Britannia Hotels, a company with a portfolio that includes Liverpool's Adelphi and 60 other hotels across the country, has seen a downturn in profits in the last financial year. According to the ...

"Early on when they’re little kids, you just try to just be a guy who drives the carpool and picks them up after school and is around as much as possible," Tom explained on a 2020 episode of the ...

However, how many calories you burn while running depends on a lot of factors, experts say. There are ways to optimize your workout to maximize results, if losing weight is your goal. Running has ...