Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Ben Affleck’s kids don’t hold back their real opinions when they’re watching their dad’s movies, the star revealed. “It’s a ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

Spring break is winding down along the Alabama Coast, but that doesn’t mean things are slowing down for law enforcement. WKRG ...

Many of Tina Knowles’ fondest childhood memories are of sitting under a pecan tree as her mother recited the history of their ...

Kids can be picky eaters, and restaurants don’t always make it easier. However, Yelp just ranked 100 eateries that go the ...

From forest trails in local and state parks to immersive museums and cultural experiences in and around Alaska’s biggest city ...

According to NASCAR journalist Seth Eggert, who tracks statistical trends, that is the longest stretch of consecutive race ...

One keeps the daily rhythm of home intact, while the other gently pushes kids into a new kind of independence. One is familiar and reassuring, the other is about stretching limits, meeting new ...

(Louisville) -- Louisville track and field is hoping to get healthy as the stretch run of the season nears.