It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

The Kettering Police Department is hosting a self-defense class for children. The radKIDS program teaches kids aged 5-12 ...

Magnesium is vital for children's growth, brain function, and muscle health, but many kids don't get enough from their diets.

Brittany Mahomes is back in the gym and turning heads just a few months after welcoming her third child, Golden Raye Mahomes, ...

Just ask Tom Brady—arguably the greatest quarterback of all time. He doesn’t have the sculpted physique of a bodybuilder, yet ...

The current US flu season is one of the most severe in over a decade, with over 19,000 deaths including 68 children.

Alpena’s local fitness centers offer opportunities for community and healthy living no matter a person’s athletic ability.

However Davina McCall has insisted she is not an exercise addict as she revealed how many hours a week she really spends ...

Measles is peaking for the first time since 2019, and you might be asking, where are my vaccine records? Here's what to know.

Gardasil 9 is the only HPV vaccine used in the U.S., and it’s also one of the only vaccines on the market that actually ...

House Democrats are once again making the attempt to turn 2021 recommendations from the bipartisan, bicameral Juvenile ...

Brittany Mahomes isn’t slowing down for Patrick Mahomes or her kids, crushing the day and slaying her workouts. This time, though, she had to take a moment to make fun of her own workout fit. The now ...