The summer day camp program at Camp Zerbe returns this year, offering seven sessions for children ages 6 to 12. Each camp session runs from 9 a.m. to 4 p.m. Monday through Friday ...

The Odessa Police Department is offering a summer program to keep kids active and engaged. The Police Athletic League (PAL) will run from Monday, June 2, through ...

Former Alcorn State soccer coach Jenna Wallace is leading a new fitness program for children, with low-cost classes on Friday evenings.

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

Youngsters aged 6-10 are invited to Steam Engines, a free science fun session, tomorrow, Friday, April 18, from 2 to 3:30 p.m. Also tomorrow, Friday, April 18 from 2 to 3 p.m., is the latest in ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and ...

You’re never too young to learn to recycle. And what better way to start teaching the next generation than with paper and ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Jeff Dalzell told Newsweek that dads often get extra credit and praise for things that moms are expected to do thanklessly.

Of the many surprises of parenthood, one of the most anxiety-inducing is the often-overwhelming, competitive process around ...

Good nutrition supports brain and physical growth, while exercise strengthens muscles and bones, helps maintain a healthy weight, and enhances mental well-being. Together, they foster a foundation ...

Do you want to help your kids practice kindness more often? Here's a list of kindness activities for kids--small ways to ...