TANZANIA has slipped in the Index of Global Economic Freedom (IGEF, 2025) as this year is rated “mostly unfree” and ranked 92nd out of 176 surveyed economies. Its overall score is 59.3 on a scale of 0 ...

AZAM FC mounted a spirited second-half comeback to register a 4-2 victory over Kagera Sugar in a thrilling Mainland Premier ...

Summer's heat poses unique challenges for individuals with diabetes, impacting blood sugar control and insulin effectiveness. Staying hydrated, frequently monitoring blood sugar, and properly ...

Most of us don't check our kids' blood sugar. So, chances are you don't know if it's healthy. Still, there may be clues that your child's levels are out of whack, and you may want to give your ...

How Does Caffeine Affect Your Blood Sugar? A growing body of research suggests people with type 2 diabetes react to caffeine differently. It can raise blood sugar and insulin levels for those with ...

Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at risk. This low-intensity exercise improves ...

Ivana Alawi revealed that there was a time she became a “sugar mommy” by providing financial and material support to her partners in her past flings and relationships. Alawi got candid about ...

The table above is the complete Kigoma Ramadan Calendar 2025. Here you can see the Sehri timing and iftar timing in Kigoma from the first to the last Ramadan fasting day. The Islamic and Gregorian ...

A normal fasting blood sugar level for someone between the ages of 50 and 60 is between 70 and 99 mg/dL. Blood sugar (glucose) targets for older people with diabetes tend to be different than for ...

These small lifestyle changes, according to Pooja, will help you lower and balance your blood sugar In today's world, diabetes has become a growing global concern affecting people of all ages.

But the never-ending talk of how bad sugar is and the futile attempts to cut it completely out of our lives often only lead to confusion and frustration because sugar, it seems, is in almost ...

This creamy banana dessert is a real treasure! In just 5 minutes, you can enjoy a sweet, healthy treat with no flour and no sugar—perfect for anyone who wants a guilt-free indulgence.