ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

Bichette told the media recently that he had yet to hear from the organization regarding an extension which caused a lot of speculation as to what the team plan on doing with him prior to the trade ...

The Toronto Blue Jays have locked up slugger Vladimir Guerrero Jr. to a long-term contract extension that could see the face of the franchise spend his entire career with Canada's lone big-league ...

KANSAS CITY, Mo. — On Tuesday night, Kansas City residents renewed a quarter-cent public safety sales tax for another two decades. The first question on the City of Kansas City, Missouri ...

The long-awaited light rail extension connecting south Phoenix to downtown and other parts of the Valley will open June 7, Mayor Kate Gallego announced. The 5.5-mile South Central Extension has ...

The Toronto Blue Jays aren’t letting Vladimir Guerrero Jr. go. The Blue Jays struck a 14-year extension with their star, the team officially announced Wednesday. The Athletic's Ken Rosenthal ...

Are you a Kentucky resident planning to put off your taxes until the extension deadline? You may want to reconsider. Earlier this year, severe storms, straight-line winds, flooding, and landslides ...

As Saudi Arabia hosted talks to end the Ukraine war in March, an AI-generated video spread online appearing to show Ukrainian President Volodymyr Zelensky kneeling before officials from the Middle ...

Kyle Tucker was well aware of Vladimir Guerrero Jr.'s massive contract. He just wasn't sure how it will impact him. A day after Guerrero agreed to a $500 million, 14-year contract with Toronto ...

Paramount Global and Skydance Media will automatically begin a 90-day extension Tuesday under the terms of the merger agreement they reached last summer. As stipulated in an SEC filing in February ...

An extension to a hospital in Surrey has opened to its first patients. Frimley Park Hospital will eventually be home to 74 new beds, a dedicated breast care outpatient unit and a medical imaging ...