Rishiraj Kulkarni has spent close to a decade seeking out such sounds, recording them and finding the right instruments to ...

Krishnamurti wasn't the only one to spot her ... took guitar lessons virtually, did a three-day meditation course and diligently completed a workout challenge. She also did up the apartment ...

7. The Book of Life: Daily Meditations with Krishnamurti by Jiddu Krishnamurti Krishnamurti, a leading spiritual thinker of the 20th century, shares timeless wisdom in this collection of daily ...

Krishnamurti wasn’t the only one to spot her potential ... took guitar lessons virtually, did a three-day meditation course and diligently completed a workout challenge. She also did up the apartment ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...

Nikhil Kamath says he’s read it five times, often revisiting Krishnamurti’s timeless wisdom on how to live a meaningful life.

There is much to be gained from meditation – from stress management to enhanced self-compassion. However, one of meditation’s key effects has to do with un-doing rather than acquiring anything.