By adopting a long-term perspective and focusing on sustainable lifestyle changes, you can increase your chances of achieving ...

Want to stay shredded and strong year-round? In this video, I break down the exact workout and diet strategy I use to build muscle and stay lean 365 days a year. It’s simple, sustainable, and totally ...

Intergalactic's soundtrack comes from famous musical duo Trent Reznor and Atticus Ross, which has audiences further interested in the project. Another notable reason for the Intergalactic: The ...

The body of a 46-year-old man was found in the Rockaway River in Dover on Tuesday night, authorities said. Antonio Omar Hernandez Santos was discovered at about 7:30 p.m. in the water off the 300 ...

Zoe Ball has revealed her shocking body transformation after undergoing a Brazilian treatment that can melt inches off your waist in just one hour. The presenter, 54, stunned fans this week when ...

Unknown to Penelope, Odysseus (a sinewy Ralph Fiennes) has washed ashore. Shepherds and boatswain tell tales around campfires of his mighty military deeds. He remembers the war differently ...

See also: Ex-Fort Pierce officer punches suspect after removing body camera, investigation launched The sheriff's office investigation led to detectives learning that Tillman met a man ...

Emergency crews found a body near floodwaters in Northern Kentucky on Monday afternoon.The body was found Monday afternoon in Pendleton County, not far from the Butler Bridge.Kentucky State Police ...

Actually, one question specifically: who was the dead body that floated by Zion in episode one? The body in question has been a source of mystery throughout the show, but—with a dark-ish (maybe ...

Dmitry Bivol is no longer undisputed light heavyweight champion. On Monday, Bivol opted to vacate his WBC championship one day before a scheduled purse bid for a WBC-ordered fight against interim ...

It's hard to get enough vitamin D from food alone, but combining it with other nutrients helps your body absorb more of this essential nutrient, dietitians say. The catch is that vitamin D isn't ...

They explain that Raygoza later told police he strangled Sifuentes for about 30 minutes to release his rage, then dressed her and stored her body in the backseat of her car. He then went for a job ...