Anavar or oxandrolone, with its chemical name also being its common name, is a popular anabolic steroid among women athletes ...

For decades, women have been told more cardio is the key to weight ... leading to that “skinny fat” look rather than a toned, ...

Ferne McCann showcased her toned physique in a green bikini as ... My cellulite is just a sign of a female body that moves and lives. •My outfit reflects my own style, not a passing trend.

To attain the fitness of your dreams, it is important to be consistent with your workouts. However, it is also important to ...

Actress opens up about regional beauty standards and the pressure to maintain a “desirable” physique across industries ...

young man and woman chatting on park bench We get it—industry-specific ... Communication isn’t just verbal; your body language speaks volumes, too. Crossed arms or a slouched posture can ...

Stassie Karanikolaou showcases her stellar physique in two sexy snapshots of herself rocking a revealing crochet set!

Speaking to journalist Richard Rushfield on The Ankler’s Substack Live, The Rushfield Lunch, Dunham weighed in on a possible ...

Australian influencers' fitness and nutrition guides flew off the shelves in the mid-to-late 2010s, promising "bikini bodies" for the average woman. We asked the experts if their advice holds up today ...

Welcome to Day 8 of the Flexible Body Yoga Challenge. Today’s focus is TRUST — trust in your breath, in your body’s wisdom, ...

Using Deca can help to improve strength and endurance levels, but not necessarily muscle size. It's often used to increase ...