A woman got into a verbal altercation with a plane passenger one row ahead of her when she refused to un-cross her legs throughout the duration of a recent eight-hour flight.

Delta Makes Major Move Against Southwest Airlines New video of unidentified flying object recorded near California released ...

Cross your left ankle over your right ... Repeat with your other leg. If you’re new to glute stretches or stretching in general, begin slowly. It can be helpful to ease into the stretches ...

Calf pain usually results from a muscle cramp or injury. However, it can also stem from a vascular problem, such as a blood clot, a pinched nerve, tendon damage, and other issues. There are a ...

Ever feel like your hips are holding onto more tension than your jam-packed schedule? You’re not alone: Tight hips are one of the most common complaints among people who spend long hours sitting ...

Numbness in the legs and feet may be related to temporary conditions or injuries, such as sitting awkwardly, which reduces blood flow. However, tingling or loss of feeling, also known as paresthesia, ...

Reach your hands toward your toes on the straight leg. Stop when you feel a stretch along the back of your thigh. Hold for 30 seconds and then relax. Repeat on the opposite side. 2. Figure-4 Stretch ...

The three-time MVP looked plenty spry in a 39-point triple-double on 16-of-25 shooting after a stretch of nagging elbow ... wasn’t able to jump on his left leg. “It was really painful, and ...

Learn hip anatomy muscles and joints and how to improve hip mobility with exercises and stretches like the 90 90 hip mobility stretch, pigeon pose and Figure 4.

Learn more:Causes of tailbone pain. This stretches the piriformis of the bent leg and the iliopsoas of the straight leg, which can become tight and limit mobility in the pelvis. The piriformis ...

He won the first nine legs he played at Utilita Arena, thrashing Bunting 6-0 in his quarter-final before going 3-0 up against Cross on his way to a 6-3 semi-final victory. Against world number one ...