Too much exercise late at night can also be a factor, which leads to more twitching because it makes you more alert - use ...

A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers ...

​The minutes ticked by on the classroom wall clock as my brain swirled with carriageways, box junctions, give way signs and centre lines. With the final oval filled, I closed my test booklet, ...

The “heartbroken” owner of a springer spaniel which broke its leg in three places following a mountain fall has made a plea for help to spare their beloved pooch from amputation. Talisker (1) “took a ...

Unable to fall asleep in bed is frustrating.(Shutterstock) So, in case you are looking for some hacks to calm an overactive brain, Dr Charles took to Instagram to share one called cognitive ...

Try herbal teas like chamomile or peppermint in the evening instead. Meditating can also help you fall asleep. This is even easier with some meditation apps and videos on YouTube that are made to ...

In the video, McGovern recalled the filmmaker's attention to detail, taking so much time to film the wedding scene that she fell asleep standing up, reported People. 'One of my memories of She's ...

Cedar Rapids, IA (April 10, 2025) – A driver suffered serious injuries in a crash on I-380 early Wednesday morning after reportedly falling asleep behind the wheel, according to Cedar Rapids Police.

Kevin Bacon revealed on The Drew Barrymore Show that he once fell asleep standing up while filming a long wedding scene in She’s Having a Baby back in 1988. Co-star Elizabeth McGovern shared the ...