If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Researchers from Penn State University and Taipei Medical University analyzed five years worth of data around insomnia and ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

With a half-century of hotness, Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles, and romantic partners. Her former trainer, Jay Cardiello, revealed ...

The mid-stage trial results announced by the pharmaceutical giant showed that patients taking orforglipron lost an average of 16 pounds.

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

He would stay up late, sometimes till 1:30 am or 2 am. “I’d either be scrolling on my phone, watching something on TV, or ...

After testing the best smart rings for several months, here are our top picks, including Oura, Samsung and more.