Causes of lightheadedness during exercise include an intense workout or dehydration. It may also be a symptom of conditions like heart and lung disease. Stop working out right away if you feel ...

According to Dr Ingale, poor sleep quality and sleep disorders can play a significant role in causing morning lightheadedness and drowsiness. She explains, "Disrupted sleep patterns, such as ...

Dizziness refers to a range of sensations, such as feeling as though the room is spinning, lightheadedness, and feeling physically unsteady. Recurring dizziness or severe dizzy spells can ...