Did you know that physical activity recommendations change as we age? It's true! Today, we're bringing you a complete and ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social health. It can also influence how active people will be later in life.

Outdoor time is crucial for kids’ physical, mental, and social development ... Promotes teamwork and cooperation through group activities and games. Develops resilience and independence by allowing ...

Western University provides funding as a member of The Conversation CA. Physical activity — primarily in the form of active play — promotes young children’s physical, mental, emotional and ...

Physical activity — primarily in the form of active play — promotes young children’s physical, mental, emotional and social health. It can also influence how active people will be later in life. It’s ...