A viral video of a social media influencer's five-hour morning routine has gotten people talking about how best to start your ...

It will also become more expensive to take home beer or pick some up at the grocery store. Over the last decade or so, canned ...

A single sentence shifted how I viewed others, making me a kinder, more forgiving person, not just towards them but towards myself.

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

AppImages have come a long way in recent years. Here's why you should check them out if you haven't already, and a few of my ...

In her 28 years working for the federal government, Shea Giagnorio provided day care for the children of U.S. soldiers, ...

Carved out of the green hillsides on the island's Caribbean coast, Mayreau Beach Club & Villas is a plush, private escape ...

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

While doctors have repeatedly recommended factors like eating well and trying to do new activities to support brain health, ...

After the sun rises and your alarm clock sounds, the morning often feels like it slips away. If this is true for you, it may ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

From the Outer Banks to the Blue Ridge Mountains, these are the best places for your next girls’ trip in North Carolina.