Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up. US-based fitness coach Dillon Swinney lists five habits like drinking enough ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

Tired of struggling to lose that stubborn belly fat? Discover the LPG M6 at DVA Spa! In just 30 minutes, no sweat, no pain, ...

That said, teas still hold plenty of benefits. For instance, chamomile tea may not burn calories, but its calming properties ...

This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.

Dr Mindy Pelz has shared a 'fat burner fast' which is said to target stubborn belly fat by fasting for 36 hours in a row - but she has warned that the method is not suitable for everyone.

Medically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to ...

Drink water before and after meals ... We need rules in our lives that not only help us lose belly fat but also make us feel human. These rules have helped thousands of clients and many others drop ...