Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

Belly fat can be both a confidence drainer and a health risk. While many look for complex solutions, simple morning drinks made at home can offer a natural way to kickstart your weight loss journey.

The condition may not trigger warning signs immediately, but untreated MASLD can lead to serious complications, including ...

Lying to GPs to get a prescription has become a common problem. Picture: Are things any better between Australian doctors and their patients? There’s plenty of evidence that Australians are turning ...

According to experts, ghee helps cut fat - especially around your belly - which is extremely difficult to lose. It is also a powerhouse of ... of ghee - preferably made with cow milk. Have the drink ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat ... the body to use stored fat as fuel, contributing to fat loss. The omega-3 fatty acids ...

These nine natural beverages help cleanse the liver, normalize inflammation, and enhance fat metabolism, maintaining overall liver health and encouraging fat loss within a couple of weeks.

Liver health: Nonalcoholic fatty liver disease (NAFLD) is an umbrella term for a range of liver conditions affecting people who drink little to no alcohol. The main cause is too much fat stored in ...