This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce weight. Studies have shown that the active compounds in cinnamon can stimulate ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Adding ginger to this weight loss drink will improve gut health, digestion, boost metabolism, and prevent that bloated fat belly. Amla (Indian gooseberry) holds a long place in Indian Ayurvedic ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

Emphasis is on sustainable weight loss methods ... stubborn belly fat without gym: Sugar reduction is identified as a primary strategy for combating belly fat. Replacing sugary drinks with water ...

Sabja seeds have a high fibre content, making them excellent for digestive health. Shweta states that consuming them daily ...

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a ...

Allow to soak for 10 minutes and drink warm. Benefits: Helps you debloat, improves digestion and increases calorie burning to help you lose more fat especially belly fat. How to make: 2 ...