Kevin Ashton, from Nevada , was diagnosed with stage four melanoma - a type of skin cancer - in September 2023 after doctors ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Malacañang yesterday lashed back at Vice President Sara Duterte for linking the administration’s P20-per-kilo rice program to ...

Aside from her major acting achievements Gwyneth Paltrow has become known for her careful detail to diet. Over the years she has worked hard to stay fit an healthy, carefully following diets from ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Discover the secrets to losing stubborn belly fat without sacrificing your favorite foods. Learn about the protein-packed, ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...