Fresh berries are rinsed and stirred in a pot with sugar, citrus juice and zest ... reduce the heat to medium-low. Then, cook ...

When we think about cutting calories to lose weight, our minds often jump to food. But if you're on a weight loss journey, ...

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism ...

Find out how your favorite restaurant, convenience store and other food establishments in Jefferson County are performing on ...

Over the four decades of writing this column, there is one statement that I have heard repeatedly from just about everyone I ...

Apple juice may have more sugar and it doesn’t contain fiber, so it can be used to treat low blood sugar. Apples are delicious, nutritious, and convenient to eat. They’re known to have several ...

One of the most significant benefits of AquaBurn is its ability to accelerate fat loss. The unique formulation stimulates the ...

Our opinions are our own. A low interest credit card saves you money by reducing the cost of debt: When you're paying less in interest, you can pay back what you've borrowed more quickly.

With a very low sugar content, this fruit juice is ideal for replacing orange juice at breakfast and avoiding blood sugar spikes. Even when freshly squeezed, fruit is naturally high in sugar (fructose ...

Neotame (Newtame). It’s often used as a sugar substitute in baked goods. Saccharin (Sweet'N Low, Sugar Twin). You can use it in both hot and cold foods. Talk to your doctor before you use ...

Taking acai along with diabetes medications might cause blood sugar to drop too low or reduce effects of the medications. Monitor your blood sugar closely.