Cranberry juice is more than just a refreshing drink; it's a health-boosting elixir. Packed with antioxidants, vitamins, and minerals, this juice has the power to strengthen your immune system, ...

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Researchers found that for optimal effects, one cup of light (low-sugar) cranberry juice per day works best. Cranberries are rich in vitamin C, low in calories and they have low glycemic values.

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