Back pain used to be a problem for the over 50s - now it's soaring among the young. I asked an expert how to restore my ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Plain radiographs (X-ray), computed tomography (CT) scans and magnetic resonance imaging (MRI) are commonly used in the evaluation of lower back pain. While MRI use has increased most over the past ...

“As soon as Dr. Colorado drained the cyst, I immediately felt the pressure come off my knee,” Ryals said. “My mom and I were ...

Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

An Afghan woman and her husband have won the right to stay in the UK after a judge found she would not be adequately treated ...

Lower back pain is something most people will deal with at some point—around 8 out of 10 people, in fact. It can be mild or ...

Lower back pain is a common reason for outpatient hospital ... However, an MRI may not always show that a person has a specific problem and may need further tests. In addition, there is a ...

Learn effective exercises tailored for seniors to relieve back pain, improve core strength, and enhance balance, as recommended by experts.