Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

From baked beans to Marmite, sliced bread to yoghurt, ultra-processed foods are so commonplace that even the healthiest eater ...

Nutritionists have warned for some time that foods with a long list of weird ingredients, such as diglycerides of fatty acids ...

Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.

The BBC commissioned a lab accredited by the United Kingdom Accreditation Service (UKAS) to test a fruit, yoghurt and savoury ...

Damning report reveals that purées, pouches and sticks promoted to parents as 'healthy' snack choices are often anything but ...

Baby food pouches produced by six leading brands in the UK lack key nutrients for the development of young children, a BBC ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Fruits lower in fructose, such as berries ... chocolate and some over-the-counter pain relievers designed for headache relief — check labels carefully. Many sugar-free gums are made with artificial ...

Now, new research finds that the negative health impacts of erythritol may go even farther. The study, which is being ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

While this fruit is high in sugar, it contains several nutrients that may help protect against some cancers, diabetes, and ...