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We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

A female jogger is firing back after being criticized for carrying a gun while working out in public. Mikaela Dieppa made her ...

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Mother's Day is coming up in May, and we've rounded up lots of great gift ideas for the special women in your life.

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Right now you can get the All Yours Long-Sleeve Shirt on sale from $39 at Lululemon. This reliable tee is an excellent ...

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Your trainers are the most important part of your kit. Hyrox is a hybrid event that combines cardio and strength-based exercises, which typically require different shoes. However, since the majority ...

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