Retaining a comfortable posture while engaged in long hours of arduous office work needs the use of the best office chair, designed with an ergonomic structure with an adequate back rest that will ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

There is one area to which experts say Trump’s administration unquestionably has already done real damage: public health.

Stahl stresses, however, that this isn't a one-time cure for migraines. It requires lifetime management. This also includes ...

Summer as a sporty, fitness season here, and with it comes SJ’s latest collection of ultra-comfy, stylish, and ...

The right fit for your sports bra could actually enhance performance. Find out if your running sports bra is limiting you or ...

Biologists and engineers designed an approach to increase the chances of a robot achieving upright and balanced landings ...

While we're making progress in phasing out animal testing in the cosmetics industry around the world, there's still a ways to ...

We’re finally starting to see shoe brands starting to make women's running shoes without simply "shrinking and pinking" ...

Watching and listening to a pianist's performance is an immersive and enjoyable experience. The pianist and the instrument, ...

Lulu West always loved sports, but found herself headed toward a career in biomedical engineering. That is, until she heard ...