A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

After testing the best smart rings for several months, here are our top picks, including Oura, Samsung and more.

Sleep Token continue to tease upcoming album 'Even in Arcadia' releasing music video for their tasty new single 'Caramel'.

Sleep Token have confirmed that they will be dropping a brand new single, called 'Caramel', on Friday (April 4).

Some devices may be particularly useful for specific areas — for example for sleep tracking, you can't beat an unobtrusive wearable smart ring like the Oura or the Ultrahuman Ring AIR ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

Metalhead weatherman Chris Michaels has been posting mysterious teasers connected to Sleep Token's new album launch.

For more information on sleep apps, such as Sleepio or Sleepstation, find 7 tips for better sleep. Technology can also help track your sleep patterns and monitor your sleep duration. Many fitness ...

Philips Avent Premium Connected Baby Monitor (3 out of 5 stars): This newer model has an app with a lot of features, including tracking for sleep and breathing which don’t require a special ...

She has studied extensively at Arizona State University on the pre-medical track, and is now an entrepreneur, author, strategist and editor. She is based out of Los Angeles, CA. Shannon is a ...