Danielle Bayard Jackson, author of "Fighting for Our Friendships," has been studying the science of connection, cooperation, ...

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Maybe she wants you for happy times ... from other people in her life and how she compartmentalizes her life and friendships. All I can say to you is: If she is important to you, meet her where ...

Instead, they're practical insights from the generation that invented modern relationship endurance. Money conflicts top the ...

The Lightning and JABIL hosted their annual Neurodiversity Night game this week, spotlighting a multitude of individuals and ...

The Queen marked her 20th anniversary with The King by donning her silk chiffon wedding dress during the couple’s state visit ...

Hilary Swank has a way of noticing the small things.

From the warmth of a morning cup of coffee to the kindness of a stranger, these little things can significantly impact our emotional state. What Makes Us Happy? Happiness is a complex emotion ...

Considering the fast-paced life we live in ... one's stress levels, it is important to sometimes disconnect from others and instead, pause, reflect and focus on things that truly matter.