Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

Pohela Boishakh, the Bengali New Year, is a vibrant festival celebrated with enthusiasm by Bengali communities worldwide. It ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

These birthday wishes for your daughter are guaranteed to put a smile on her face. Use them in birthday cards for her, ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind that the frequency of your walks and the total time you spend walking per week is also ...

It started in 1973 with a mission to make daily essentials accessible to all. Here’s a look at how FairPrice Group is ...

And when all was said and done, one of the weirdest plays of the season — which involved referee Kelly Sutherland falling on his rump — resulted in the winning goal by Steven Lorentz for the Toronto ...

Walking 10,000 steps a day is a common fitness goal, but there's no scientific backing behind this figure. However, I've ...

To get the most out of your daily walk, consider these tips: – Maintain a brisk pace: Walking at 3 to 4 miles per hour (a ...

The Japanese electronics company said the game would sell for $449.99. But Trump said Japanese imports will have a 24% tariff ...