A little lemon, some roasted cumin, a pinch of chaat masala—and you’ve got a bowl that’s tangy, tasty, and friendly to your blood sugar. Plus, they’re loaded with fibre and plant protein ...

No added sugar, no crash. Crunchy veggies paired with smooth hummus make a seriously satisfying snack. Carrots, cucumbers, and bell peppers bring the crunch, while hummus adds protein and healthy fat.

The no-added sugar juice category has been reporting 110% growth since last year. Reportedly, an increase in demand for low-sugar and no-sugar beverages in India surged in 2024, with sales ...

She credits her transformation to a no-sugar diet and a rigorous routine. Actor Shweta Tripathi believes fitness is not about following dieting fads; rather, it is about fixing your mindset and ...

The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of sugar. Each bar of chocolate contains 10g of protein, 0g sugar, and just 100 calories.

All you need is 5 basic ingredients and 5 minutes of work. So, if you are looking for sugar free cake, this recipe is for you. Wisconsin governor can lock in 400-year school funding increase using ...

These tasty diabetes-friendly recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood sugar levels ... A squeeze of lemon juice adds bright flavor to this ...

The health secretary is ratcheting up his campaign against the food industry. By Sheryl Gay Stolberg and Kim Severson Reporting from Washington Health Secretary Robert F. Kennedy Jr. escalated his ...

Sara Ali Khan swears by a no milk, sugar, or carbs diet. A dietitian explains if it’s healthy and how you can follow it to lose weight effectively. Sara Ali Khan's transformation is nothing ...

Your body loses more water through sweat in hot weather, so the food you eat should do double duty, satisfy hunger and hydrate at the same time. Shutterstock A tub of ice-cream would do so well in ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 28 grams of fiber—two nutrients that can ...