Alia Bhatt is giving fans a major fitness boost with her latest workout video, shared by her trainer Karan Sawhney. Captioned “Upper Body and Mobility Day @aliaabhatt," the clip features the actor ...

In the new video, in which Jen reps a cute workout 'fit to boot, comprised of a bright pink sports bra and dark leggings, the Friends star demonstrates how she does a Pvolve workout (a low-impact ...

In her latest gym video, the actress is serving serious workout goals, performing an intense upper body and mobility training session. Shared by her trainer Karan Sawhney on Instagram, the video ...

These versatile fitness systems are designed to offer a full-body workout, combining multiple exercises into one compact unit. Whether you're targeting upper body strength, lower body power, or core ...

Alia Bhatt's recent workout video gives a glimpse into her upper body and mobility day at the gym. Here's why you should add the exercise in your routine. Alia Bhatt's trainer, Karan Sawhney ...

Choosing a cute, matching activewear set before any kind of exercise is by far my favourite ... famously designed to give structure to the body, inhibiting movement more than your average ...

They enlisted singer Marie Osmond and actor John Schneider, best known for his role on “The Dukes of Hazzard,” to join the cause. After some false starts with national TV networks, Lake and ...

But that is no longer the case, as the gym houses are no longer affordable for the average young man, who crave flat tummies and good body tones. Registration into an average gym parlour in remote ...

Blast off and spend 24 hours in space with the astronauts who completed NASA's first ever all-female spacewalk! Christina Koch and Jessica Meir share an intimate look at their out-of-this-world ...

But before you throw in the (gym) towel, there are easy solutions that can help you get results and gain confidence. Fitness professional Marie Anagnostis ... getting your body ready for exercise.

The best part about fitness is that the end goal keeps changing as the body keeps changing. Keeping that in mind, make the most of April with these five workouts that test you and get you ready ...