A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

This is part two of a t wo -part Healio Exclusive series on nutrition and lung health . Part one can be viewed here . Diet is an important factor in lung health, and registered dietitian nutritionists ...

He is also the author of the best-selling book, The Healthy Keto Plan. Ketosis is a metabolic ... gut microbiome is important for lessening insulin resistance. Insulin resistance is the primary ...

On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...

Short term trials with surrogate measures instead of hard outcomes are often used to study chronic diseases. The effects of an intervention may, however, take time to develop and persist after ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Could Skipping Carbohydrates Be as Effective as Skipping Meals?Reducing carbohydrate intake even without cutting overall ...

As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

The former CEO of the collagen company is now leading Supergut, which plays in an emerging but competitive category of ...