The smart use of tax benefits tied to health-related expenses can significantly impact both your physical and fiscal well-being." Tax provision also provides for preventive health check-ups.

During renewals and open enrollment, employers feel this squeeze acutely. How can they attract, keep, and do right by their ...

Unlike the usual options in the soda aisle, prebiotic sodas come with less sugar and supposed health benefits. They aren't cheap, either. It begs the question: are prebiotic sodas actually good ...

“These amazing veggies are packed with powerful antioxidants and have anti-inflammatory properties, which bring countless benefits for your health,” says Kathy Levin, RDN, CDCES, the owner of ...

Getty Images The art of alternating between hot and cold — also known as contrast therapy — yields plenty of health benefits, and while it may be the newest wellness trend, it’s actually an ...

This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while ...

The adaptive intelligence branch of AI is marked by technology that evolves in real time alongside its users. What truly sets ...

Fasting may provide several health benefits, including weight loss, blood sugar management, and protection against medical conditions like cancer and neurodegenerative disorders. Despite its ...

Take David and Linda, for example. They're a couple in their early 60s who worked hard and saved well. They felt confident ...

A new study examined decades of research, providing for the first time a "clear and comprehensive" overview of when, where ...

A new study examined decades of research, providing for the first time a "clear and comprehensive" overview of when, where ...

Benefit leaders can get more out of health and well-being solutions that incorporate technology for high-touch, comprehensive ...