I’m also a power yoga fanatic. Although these may not seem to go together, I’m an anxious human who needs active movement ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Myles Lewis-Skelly has signed a new contract at Arsenal, comitting his long-term future to his boyhood club.

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

Hyderabad: Over 5,500 people came together at the GMC Balayogi Stadium in Gachibowli to mark the International Day of Yoga in a grand celebration on Friday. The event saw enthusiastic participation ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

Yoga's popularity rises beyond spiritual enlightenment. Many attend for trendy clothes and Instagram photos. The yoga ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Celebrate Yoga Day 2025 with 5 heart-healthy yoga poses that promote better circulation lower stress and improve ...

Learn how prenatal yoga deepens the emotional bond between mother and baby reduces stress and supports healthier pregnancy outcomes ...

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