“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

There’s something about beginning the day just right that can make you feel calm and grounded. As I went about my routine ...

Creating a personal meditation corner can be a fulfilling task, providing you with a space dedicated to relaxation and ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

On this special day, we delve into the wisdom of Sadhguru, a mystic and visionary who has redefined meditation for millions. Here are the top 10 timeless quotes from Sadhguru going beyond ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Mahavir Jayanti is one of the most important festivals for people who follow Jainism. It is the birth anniversary of Lord ...

Send heartfelt Good Friday 2025 wishes to your friends with these meaningful messages of peace, reflection, and hope.