Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...
PBS6mon
Living Longer, Living Well: Secrets of the Mediterranean
Living Longer, Living Well: Secrets of the Mediterranean is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV ...
Mediterranean diet superfood world's longest-living person ate helped her reach 122
The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...
Hosted on MSN1mon
Mediterranean patio ideas – 5 inspiring ways to transport your outdoor living area to somewhere sunnier
Focusing on giving your patio area a Mediterranean touch is an effective way to create a relaxing outdoor living space for you and your guests to escape to. The idea of summer garden hosting in a ...
Yahoo26d
15 Tasty Mediterranean Diet Ingredients That Make For Quick, Healthy Meals
The heart of the Mediterranean diet, olive oil is rich in monounsaturated fats that promote heart health and reduce inflammation. Its versatile flavor makes it perfect for cooking, dressing salads ...
Diabetes.co.uk4d
Mediterranean diet can improve health-related quality of life
A diet predominantly made up of whole grains, vegetables, fruits, fish, nuts, olive oil and legumes is associated with many ...
LEADERSHIP Newspaper1mon
Mediterranean Chicken Recipe: A Delicious Path To Healthy Living
This celebrated culinary tradition from countries bordering the Mediterranean Sea is not just about eating,it’s about living well. From the vibrant coastlines of Greece to the olive groves of ...