Best Entertainment Gadgets For Seniors To Stop Being Bored At Home Links to the best Entertainment Gadgets For Seniors are listed down below: ► 1. Bluetooth Speaker - <a href=" ► 2. Record Player & ...

However, intense workouts can strain joints and increase the risk of injury. That’s why low-impact exercises are recommended for senior citizens—they're gentle on the body but still effective in ...

For best results, you may choose a print book rather than reading on a screen, as the light emitted by your device could keep you awake. Further, a 2020 study of 200 college students found that ...

Occupational therapists use education, exercise and rehabilitation techniques ... Occupational therapy is key during the early stages of memory loss. Therapists assess a client’s cognitive ...

Partaking in regular physical activity can also help you prevent the occurrence or severity of memory loss associated with diabetes. Regular aerobic exercise can reduce the risk of type 2 diabetes ...

Luckily, there are supplements designed to enhance memory available that can assist senior citizens in preserving ... including a balanced diet and regular exercise. Which memory supplement ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer’s disease. And to really control for genetic differences ...

"I try to avoid boredom. I try to [stay] active," Restak said. "I learn new words, practice memory exercises, and [I] make them fun." This lends to his advice for anyone who wants to keep their ...

Savvy Senior: Service dogs can help seniors with disabilities Available to everyone, these memory screenings are done daily Monday through Friday, and are given by doctors, nurse practitioners ...

Fortunately, there are simple exercises you ... popular challenge that many seniors swear by, followed by other games that add variety to your routine and enhance memory, reasoning skills, and ...