Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Governments use national income accounting to study a country's economic activity. National income ... publishes data on national income accounts. Examples of national income accounts data ...

Background: Considering the low engagement of contemporary adolescents in physical activity (PA), apparently, PA still has a low priority for adolescents, who are the only ones making decisions and ...

College students seeking mental health support face delays in care due to licensing barriers that prevent out-of-state therapists from providing services in another state, limiting access to critical ...

Here are five easy habits to cultivate mental clarity by connecting with nature. Activities like walking or jogging in natural settings improve physical health and sharpen cognitive function.

mind mapping and mental calculation – cover a big area of mental activities in one’s daily life. “These skills are learnable and transferrable. If students acquire these skills, they can ...

For example, accepted international ... city greenery can support wellness and mental health, Eland says. "Try to get outside for a walk or other activity every day. Research shows that being ...