Dr. Stevan Lahr says taking even short breaks from work can improve sleep, reduce burnout, and strengthen relationships.

Heather Loeb writes about how having a built-in support system of friends on social media helped turn around a bad day.

Comics break stigma with unfiltered humor and honest conversations—putting mental health in the spotlight like never before ...

The platform’s approach represents a significant advancement in making professional mental health support more accessible, convenient, and effective for diverse populations seeking help.

HHS secretary Robert F. Kennedy Jr. declared that the FDA’s “suppression of psychedelics” was about to end. Now he and his allies may be in position to do something about it.

Ayatollah Khamenei mental health is at the center of a major leadership shift in Iran, according to opposition outlet Iran International. Reports suggest the 86-year-old Supreme Leader was removed ...

Local News Mental Health Break helped firefighter examine burnout | Mental Health Perspectives June 17, 2025 at 10:00 am Updated June 17, 2025 at 10:00 am By Patrick O'Moore ...

This was supposed to be just another cave exploration - but it quickly spiraled into something much heavier. In this video, we take you deep underground where one of us hit a breaking point. The ...

I like her because her routines are simple, often short and always beneficial. Mishler recently shared a new routine that’s just 10 minutes long. She describes it as a “mental health break” to ground ...

Joshua Hutchison started his outreach career after spending 23 years battling his drug addictions and mental health struggles. He said he remembers the day when he was at his lowest and was ...

The Substance Abuse and Mental Health Administration has seen its staff cut by more than a third, and it's facing deep budget cuts. Progress on overdose deaths could be lost, experts warn.