The yellow tulips are blossoming in Kennebunk's Rotary Park, and event organizers hope to hold more Hope Days in the future.

The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

By Kelsey Kushner, Adam Thompson Click here for updates on this story BALTIMORE (WJZ) — A son said his father didn’t deserve to be shot and killed by a Baltimore County police officer on Wednesday.

Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...

The impact of social media on young people’s mental health and well-being is a growing topic of concern among parents, educators, health care professionals and regulators. And now, nearly half of US t ...

Beyond physical movement, gardening may also benefit heart health by lowering stress levels. Chronic stress triggers the release of cortisol, a hormone that can raise blood pressure and increase heart ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

Lasso was struggling after a cross-country move followed by a divorce. Her boss suggested a mental health leave, a ...

Charlie Health presents data highlighting how premenstrual dysphoric disorder (PMDD) affects menstruators—plus some tips for how to manage symptoms and seek support.

Stephanie Alfaro with the Parenting Connection of Monterey County visits the News Channel 46 Studio to talk about Maternal ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.