Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Smoking, drinking alcohol and a lack of exercise can trigger health problems from age 36, a new study has found.

With the closeout of the Eastern Iowa Mental Health Services Region, the Muscatine County Board of Supervisors learned Monday ...

The well-being of school employees encompasses their physical, mental, emotional, and social health. Despite concerted ...

Already, Mental Health America of Wisconsin had to furlough five of its phone operators who staffed The Prism Program, the ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Depression, anxiety and adjustment disorder, which involves excessive reactions to stress, were the top three diagnoses of ...

SpeakYourMIND is cold but for a good cause. Ice Bucket Challenge is back with 2025 makeover, this time raising funds and awareness for mental health.

Five-year-olds exposed to paternal depression are more likely to have behavioral issues in grade school, researchers find.

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

Our vision is to create a safe environment for treatment, where patients are cared for as we would wish our own family ...