"It demonstrates empathy and creates a safe space for a child to express their emotions [and] share their experiences," Dr.

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

Evidence-Based Psychological Practice (EBPP) is a global priority for improving mental health care. While Cognitive Behavioral Therapy (CBT) remains one of ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

AI companions claim to listen without judgement and mimic love, telling people exactly what they want to hear. At the heart ...

A re-elected Albanese Labor Government will make a billion-dollar investment to roll out even more places Australians can go for free, public mental ...

Exposure to fine particulate air pollution (PM 2.5) from wildfire smoke is linked to increased emergency department (ED) visits for mental health conditions, according to a recent study.

The new funding will be directed into Medicare mental health centres, headspace clinics and youth specialist care centres, which will offer Australians free access to psychologists or ...

Celebrate World Health Day 2025 by exploring its theme, understanding its global importance, sharing inspiring quotes and wishes ... but a holistic state of physical, mental, and emotional well-being.

Boston Red Sox outfielder Jarren Duran revealed in an interview that his struggles with mental health during the 2021 and 2022 seasons reached the point that he attempted suicide. Duran ...